Blog 02 Jan 2024 Feeling Good Naked Through Holistic Health and Wellness With the holiday season well underway and the winter chill settled in, many of us find ourselves grappling with a… TouchCare Team
Blog Winter Wellness 01 Dec 2023 Winter Wellness: Navigating the Winter Blues and Holiday Stress With the holiday season well underway and the winter chill settled in, many of us find ourselves grappling with a… TouchCare Team
Blog 01 Nov 2023 Diabetes Medications for Weight Loss – What’s the real deal? By now you’re probably heard the names Wegovy or Ozempic talked about amongst your friends or family, at the hair… TouchCare Team
Blog 02 Oct 2023 Adult ADHD: Recognition, Statistics, and Diagnosis Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it can persist into adulthood, affecting millions of people… TouchCare Team
Blog 01 Sep 2023 5 Things Only Migraine Sufferers Understand Did you know that migraines occur three times as often in women after reaching maturity, as compared to men? We… TouchCare Team
Blog 31 Jul 2023 The Cancer Screenings You Need for Better Outcomes Dr. Heather Thompson Mackey, DNP, ANP-BC, AOCN®, Senior Director, Cancer Prevention and Early Detections shares how cancer screenings can lead… TouchCare Team
Blog 30 Jun 2023 Did you know that you actually enjoy stress? In this month’s blog, we’re joined by Habit Disruption Founder Kevin Munhall, a functional breathing and stress resilience coach and… TouchCare Team
Blog 31 May 2023 Skin Protection 101 – Tips from a Dermatology Nurse Practitioner It's no secret that it's important to protect our skin from the harmful effects of UVA and UVB exposure. The… TouchCare Team
Blog 26 Apr 2023 Finding Balance: How to Prioritize Your Mental Health In today's fast-paced world, finding a healthy work-life balance can be a challenge. The demands of work, family, and personal… TouchCare Team
Blog 01 Apr 2023 Staying Healthy While on the Job The average employee spends 6-8 hours a day sitting at their desk, meaning that most of us spend about a… TouchCare Team
